Certified Dietary Manager (CDM) Practice Exam 2025 - Free CDM Practice Questions and Study Guide

Carbohydrate counting is primarily a method used in diabetes meal planning that involves tracking carbohydrates in foods consumed throughout the day. This approach helps individuals with diabetes manage their blood sugar levels effectively by understanding how many carbohydrates they are consuming and how that may affect their body’s insulin requirements. By learning to identify and quantify the carbohydrates in various foods, individuals can make informed choices about their meals, teaching them to balance their carbohydrate intake with their medication or insulin therapy. This helps in maintaining stable blood glucose levels.

The other options presented do not accurately describe carbohydrate counting. For instance, it is not a diagnostic test for hypoglycemia, which requires different evaluation methods, nor is it related to food allergies or hypertension management in a direct manner. Instead, carbohydrate counting specifically focuses on carbohydrate intake as a vital component of diabetes management.